Prevention & Wellness

How to Prevent Wrinkles: The Full Story

How to Prevent Wrinkles: The Full Story

Do you feel you understand how to stop your skin from wrinkling? Do you want to do something more about it right now? Are those ads with amazing pictures, claiming to be “grandma’s miracle wrinkle remedy” true? How about the fancy name wrinkle reducer creams, endorsed...

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Skin Care Facts You Should Know (Part 2)

Skin Care Facts You Should Know (Part 2)

Fact: Popping pimples is not always bad We all know that popping a pimple can be bad. Especially popping zits that aren't ready, because the trauma of this to your skin can lead to scarring, red marks or hyperpigmentation. There is also a 'danger triangle' on the face...

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Get These Toxins Out of Your House

Get These Toxins Out of Your House

“Dr. Hyman, I recently read how endocrine disruptors like environmental toxins can interfere with your hormones,” writes this week’s house call. “I’m really freaked out. I feel like my house is full of toxins. How can I minimize their impact?” Unfortunately, today...

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Salmon Salad Wraps

Salmon Salad Wraps

When you trade a less nutritious food for a higher-quality food without losing the personality of the dish, I call it a “swap.” In this recipe, swap that blood sugar–spiking tortilla for crisp butter lettuce to enjoy a low-glycemic meal that satisfies both your taste...

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My Favorite 5 Superfoods Belong in YOUR Diet

My Favorite 5 Superfoods Belong in YOUR Diet

“Dr. Hyman, you often talk about superfoods and their benefits,” writes this week’s house call. “Can you share some of your favorites?” I realize “superfood” carries a certain hype, but some foods do earn that status. Food is medicine. And some foods are more powerful...

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Alternative Fitness

Alternative Fitness

As a teenager, I ran angrily to Limp Bizkit and hated it. The elliptical during college to Blink182 and Something Corporate was monotonous. Endless sit-ups to Marilyn Manson seemed futile. Growing up, I always thought working out had to be awful and un-fun and...

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Disease & Conditions

Stuffy Nose, Headaches, and Honey

Stuffy Nose, Headaches, and Honey

Why Am I So Stuffy? “ I’ve always been congested,” starts this week’s first House Call question. “My digestion is great, but my nose is always stuffy. I have two dogs, so I’m thinking that might be the culprit, but I think it might be allergies.” Congestion,...

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Macular Degeneration

Macular Degeneration is the number one cause of legal blindness in people 55 and older. The risk of Macular Degeneration significantly increases with age. In fact, people between the ages of 64 to 74 have a one–in-four chance of developing the disease.Macular...

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