Prevention & Wellness

My Favorite 5 Superfoods Belong in YOUR Diet

My Favorite 5 Superfoods Belong in YOUR Diet

“Dr. Hyman, you often talk about superfoods and their benefits,” writes this week’s house call. “Can you share some of your favorites?” I realize “superfood” carries a certain hype, but some foods do earn that status. Food is medicine. And some foods are more powerful...

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Alternative Fitness

Alternative Fitness

As a teenager, I ran angrily to Limp Bizkit and hated it. The elliptical during college to Blink182 and Something Corporate was monotonous. Endless sit-ups to Marilyn Manson seemed futile. Growing up, I always thought working out had to be awful and un-fun and...

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Macular Degeneration

Macular Degeneration is the number one cause of legal blindness in people 55 and older. The risk of Macular Degeneration significantly increases with age. In fact, people between the ages of 64 to 74 have a one–in-four chance of developing the disease.Macular...

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