Prevention & Wellness
How to Eat 12 pounds of Food and Lose Weight
Imagine eating 12 pounds of food a day and staying thin and healthy. That is exactly what hunter-gather ate for millennia without any obesity or chronic diseases like heart disease, diabetes, cancer or dementia.Today, I wouldn’t advise anyone to eat 12 pounds of food...
read more
Alternative Fitness
As a teenager, I ran angrily to Limp Bizkit and hated it. The elliptical during college to Blink182 and Something Corporate was monotonous. Endless sit-ups to Marilyn Manson seemed futile. Growing up, I always thought working out had to be awful and un-fun and...
read more
Gluten Intolerance is really GLYPHOSATE POISONING
http://www.wheatbellyblog.com/.../a-wheat-farmer-weighs.../I have been a wheat farmer for 50 yrs and one wheat production practice that is very common is applying the herbicide Roundup (glyposate) just prior to harvest. Roundup is licensed for preharvest weed control....
read more
Out & About with Joe Copp of Aon Water Technologies
http://youtu.be/Nu_5BdQZdRY
read more
Moroccan spiced corn couscous – low fodmap
Gluten free couscous made from corn! It is available in the Free From Sections of most large supermarkets and can be purchased online. This dish complements the Moroccan Salmon dish perfectly. The spices have been developed by two dietitians who run Fodify Foods – see...
read more
Get These Toxins Out of Your House
“Dr. Hyman, I recently read how endocrine disruptors like environmental toxins can interfere with your hormones,” writes this week’s house call. “I’m really freaked out. I feel like my house is full of toxins. How can I minimize their impact?” Unfortunately, today...
read more
Salmon Salad Wraps
When you trade a less nutritious food for a higher-quality food without losing the personality of the dish, I call it a “swap.” In this recipe, swap that blood sugar–spiking tortilla for crisp butter lettuce to enjoy a low-glycemic meal that satisfies both your taste...
read more
6 Essential Nutritional Supplements and why you need them
Nature is your best source of nutrition. However, it is now scientifically and medically recognized that even high quality and balanced diets can benefit from targeted nutritional supplements. Augmenting a healthy diet with supplements may provide the best possible...
read more
Supplement your health
http://youtu.be/ARrGUv6jmTw via YouTube Capture
read moreNo Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
How to Prevent Wrinkles: The Full Story
Do you feel you understand how to stop your skin from wrinkling? Do you want to do something more about it right now? Are those ads with amazing pictures, claiming to be “grandma’s miracle wrinkle remedy” true? How about the fancy name wrinkle reducer creams, endorsed...
read more
Skin Care Facts You Should Know (Part 2)
Fact: Popping pimples is not always bad We all know that popping a pimple can be bad. Especially popping zits that aren't ready, because the trauma of this to your skin can lead to scarring, red marks or hyperpigmentation. There is also a 'danger triangle' on the face...
read more