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by Treva Garcia | Jan 4, 2019 | Food & Nutrition
How Do I Make Goals This Year that Actually Work?You’ve been told to make SMART goals to get healthy and lose weight. But most people keep making the same SMART goals year after year. SMART goals aren’t enough!WHAT WORKS TO FINALLY CRUSH YOUR GOALS?You need systems to...
![Crush Your Health and Weight Loss Goals]()
by Health Alliance | Oct 30, 2018 | Essential Oils & Other Options
Turquoise Stone Meaning When we think of turquoise, southwestern style is usually what comes to mind, but turquoise has been prized for centuries by the ancient Egyptians, Persians and Native Americans among others. In fact, turquoise was mentioned in the bible as...
by Health Alliance | Jul 3, 2018 | Prevention & Wellness
We invest in stock/bonds, time, people, and many other things. How do you decide if you are doing the right thing or waiting your time? What matters the most and how are you making the most out of these investments? Learn More
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by Health Alliance | Jul 2, 2018 | Prevention & Wellness, Treatments - Alternative & Mainstream
If you have a vision problem you have probably heard of Lasik eye surgery. What is it? Apart from prescription eyeglasses and contact lenses, Innovative Eyecare also offers LASIK co-management as part of our vision correction options. It’s a safe, effective and...
![Crush Your Health and Weight Loss Goals]()
by Health Alliance | Jul 2, 2018 | Prevention & Wellness, Treatments - Alternative & Mainstream
Eyesight is very important to us all and getting the best testing yearly can save your vision. Chris D. Teichmiller OD: Innovative Eyecare in Decatur Alabama explains the importance of retinal screening early. Once a problem presents with symptoms many times the...
![Crush Your Health and Weight Loss Goals]()
by Health Alliance | Jun 27, 2018 | Fitness & Weight Loss
Are you a sports fanatic? Are you working on becoming a better version of yourself? Have you failed before? We have all encountered failure and deception when it comes to health and fitness. Our goals are always much greater than our ambition and here is a...
