Stuffy Nose, Headaches, and Honey

Why Am I So Stuffy? “ I’ve always been congested,” starts this week’s first House Call question. “My digestion is great, but my nose is always stuffy. I have two dogs, so I’m thinking that might be the culprit, but I think it might be allergies.” Congestion,...

What to expect in a bone density test

What is a bone density test? A bone density test is used to measure the density of your bones, using X-rays to measure the calcium and other bone minerals within a section of bone. It is different to a bone scan, which is used to detect fractures, cancer, infections...

How to Fix Your Hormones and Lose Weight

“I’ve hit a stubborn weight-loss plateau,” writes this week’s house call, “even though I seem to be doing everything right, like eating the right foods and exercising . How can I overcome that obstacle?” I’ve discussed different reasons for weight-loss resistance in...

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