by Lori Bedwell | May 31, 2023 | Food & Nutrition
Eating healthy is one of the most important things you can do for your overall health and well-being. While there are many different ways to eat healthy, one of the most effective is to eat at home. I’ll show you seven ways eating at home can improve your...
by admin | Mar 28, 2023 | Food & Nutrition
Healthy Eating and Nutritional Tips Food is one of the primary sources of energy and nourishment for our bodies. What we eat has a significant impact on our overall health and well-being. Eating healthy can help you maintain a targeted weight, reduce the risk of...
by Marsha Anderson | Apr 5, 2022 | Food & Nutrition
When it comes to kids’ health, parents have plenty to worry about. Are your kids getting enough sleep and exercise? Too much screen time and sugar? And why are they “allergic” to vegetables? Mealtime can be an especially troublesome spot. Picky eating...
by Marsha Anderson | Oct 26, 2019 | Food & Nutrition
For some kids, going back to school means the chance to see old friends, meet new teachers, and learn new things. For others, it means the unwelcome return of alarm clocks and homework. For student athletes, back-to-school season also means stressful tryouts and the...
by Carol Ingram | Oct 25, 2019 | Food & Nutrition
Raw vs. Kibble: There have been over 140 pet food recalls in the last few years. In response to the recent concerns behind the recalls, many pet owners are turing to raw or homemade diets.According to Tuft University’s Veterinary Medical Center, these raw and...
by Health Alliance | Sep 19, 2019 | Food & Nutrition, Herbs & Supplements
Carol Ingram, the pet au pair, also represents a line of holistic pet products. She offers everything from dog treats to supplements to help your best friend live a long, happy...