Prevention & Wellness
Alternative Fitness
As a teenager, I ran angrily to Limp Bizkit and hated it. The elliptical during college to Blink182 and Something Corporate was monotonous. Endless sit-ups to Marilyn Manson seemed futile. Growing up, I always thought working out had to be awful and un-fun and...
Pet Au Pair Extraordinaire – pawTree
https://youtu.be/ZbTerYcUDbo Carol Ingram, the pet au pair, also represents a line of holistic pet products. She offers everything from dog treats to supplements to help your best friend live a long, happy life.
Crush Your Health and Weight Loss Goals
How Do I Make Goals This Year that Actually Work?You’ve been told to make SMART goals to get healthy and lose weight. But most people keep making the same SMART goals year after year. SMART goals aren’t enough!WHAT WORKS TO FINALLY CRUSH YOUR GOALS?You need systems to...
Gluten Intolerance is really GLYPHOSATE POISONING
http://www.wheatbellyblog.com/.../a-wheat-farmer-weighs.../I have been a wheat farmer for 50 yrs and one wheat production practice that is very common is applying the herbicide Roundup (glyposate) just prior to harvest. Roundup is licensed for preharvest weed control....
Out & About with Joe Copp of Aon Water Technologies
http://youtu.be/Nu_5BdQZdRY
Moroccan spiced corn couscous – low fodmap
Gluten free couscous made from corn! It is available in the Free From Sections of most large supermarkets and can be purchased online. This dish complements the Moroccan Salmon dish perfectly. The spices have been developed by two dietitians who run Fodify Foods – see...
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